Tips for Taking a Probiotic

Thursday, April 21, 2016

Probiotics are a hot topic in the media these days. And for good reason! They play a major role in our digestive health. We have an estimated 100 trillion bacteria – some “good” and some “bad” – living in our…

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New Food Trends at Expo East 2015 Natural Product Show

Friday, September 25, 2015

Last Saturday I was up at the crack of dawn to catch a 7 am train to Baltimore.  I was heading to the 30th annual Natural Products Expo. I’m always on the lookout to find new food products and with…

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New Healthy Products to Add Fiber and Gut Health

Thursday, September 11, 2014

Two hot nutrition topics are fiber and probiotics. Unfortunately, most of us don’t consume enough of either! Hectic schedules can make it difficult to eat adequate amounts of the right foods. Things can also get a little “irregular” … if…

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Probiotics: Not All Bacteria Are Created Equal

Tuesday, January 29, 2013

Bacteria. The word alone has many of us reaching for the nearest bottle of Purell (particularly at this time of year), forget about trying to purposefully ingest these invisible microorganisms. Yet, in the past few years, we have been inundated…

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