Holiday Weekend Diet Survival Tips

Wednesday, June 28, 2017

It’s hard to believe July 4th is almost here! Hopefully most of you will get a 4 day weekend. While this means getting away from work and relaxing, it can also be filled with food, booze, BBQs and parties! Not to…

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Healthy Zucchini Noodle Recipes

Wednesday, June 17, 2015

I’m obsessed with zucchini noodles. They are my new favorite dinner. You can prepare them in so many different ways to make a quick healthy meal. They’re MUCH lower in calories than pasta and practically carb free. You can have…

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My Blue Apron Review

Wednesday, May 13, 2015

Wouldn’t it be great to be make a home cooked meal without having to plan or shop? And if the food could magically arrive at your door? Well it can! There are several meal delivery services blue apronavailable in the NYC area. I had heard a lot of about Blue Apron and decided to check it out. Find out what I thought about it in my Blue Apron Review and see it it’s right for you!

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Quick, Easy and Healthy Recipes

Friday, April 17, 2015

Not many New Yorkers spend a lot of time in their kitchens. When I mention the word COOK to my clients, I frequently see looks of horror cross their faces! Who has the time or motivation to cook when we…

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