“Eating and Drinking” Night Out with the Girls

Friday, July 10, 2009

Here is the familiar sceniero of  a night out the girls: Meet at the bar for pre-dinner martinis. Sit down at the dinner table. Bread baskets with amazing spreads are placed in front of you. Multiple bottles of wine appear. “Let’s share appetizers”….

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Passing the Pizza Shop on the Way Home…

Wednesday, October 15, 2008

It’s late and you are heading home from work or the gym. You aren’t really sure what to do about dinner. You forgot to thaw the chicken and haven’t been grocery shopping in ages. You are almost home, but trouble is looming ahead. All of…

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Socializing, Drinking, Dieting … and Esther

Friday, August 22, 2008

For all of you city girls and guys who are trying to watch your weight AND have a social life, you know how difficult it can be! Socializing often involves meeting for drinks or having dinner with drinks. The calories can…

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Esther’s Weight Loss Journey: The Party is Over!

Wednesday, August 6, 2008

All of you city girls know how difficult it can be to follow a weight loss diet AND have a social life. Well, Esther has been having a bit too much of a social life. It is difficult to lose…

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