Time is Running Out to Enter Contest to Win Free Gym Membership

For those of you who missed my post last month about entering a contest to win a free gym membership, I am going to post it again! The contest ends Tues, June 20 … so get going if you want… Read More »

Enter this Contest to Win a Free Gym Membership!

Calling all city girls and guys who have an inspiring lifestyle story to share! All you have to do is to share your lifestyle change story in email or video format and you’ll be entered to win a free membership to a health club… Read More »

My Breakfast with “Jared” from Subway

What were you doing this past Monday morning at 9 am? Perhaps inhaling your bagel or in a meeting? Not me! I was having breakfast with Jared from Subway at Sarabeth’s in NYC. And no, we weren’t having Subway sandwiches for breakfast.… Read More »

Passing the Pizza Shop on the Way Home…

It’s late and you are heading home from work or the gym. You aren’t really sure what to do about dinner. You forgot to thaw the chicken and haven’t been grocery shopping in ages. You are almost home, but trouble is looming ahead. All of… Read More »

My Dinner on the Run: Subway Sandwich

I literally had 5 minutes for dinner last night before going to a meeting. There are tons of restaurants and delis near my midtown nutrition office, however I didn’t even have an extra 5 minutes to have a sandwich made… Read More »