Watch Martha on YouTube Talking About Holiday Eating Tips

December 10th, 2007
Posted in Martha in the Media, Real Problems...Real Solutions, Wellness |

I gave a talk on Holiday Eating Tips to the public speaking group I belong to -  Toastmasters.   I talked about how to handle tempting food in the office, why strict dieting during the holiday season is not a great idea, how to avoid the “holiday pig-out syndrome,  and how to handle holiday parties. Check out the video.


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2 Responses to “Watch Martha on YouTube Talking About Holiday Eating Tips”

  1. citygirlbites.com » Blog Archive » Party Says:
    December 20th, 2007 at 4:13 pm

    [...] weeks ago, I gave a lecture on Holiday Eating Tips to my fellow Toastmasters (a public speaking group) . Tonight we had out annual Holiday Party at [...]

  2. citygirlbites.com » Blog Archive » Interview at a Party: How are the Partygoers Handling the Holiday Season? Says:
    December 21st, 2007 at 3:45 am

    [...] weeks ago, I gave a lecture on Holiday Eating Tips to my fellow Toastmasters (a  public speaking group). Tonight we had our annual Holiday Party at [...]

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