Watch Martha on Youtube Talking About Fueling Your Workouts
Here is a speech called “Fuel Your Workout” that I presented at Toastmasters, a public speaking group. I hate to watch myself on video… but I will be brave and post it anyway (btw – I don’t think I really have a “lisp” like I do in the video….at least I didn’t think I did!)
If you can not access the video that is posted here, try this link: Fueling Your Workout on YouTube. For more details on sports nutrition, check out my post “Fuel Your Workout” a few weeks ago.





Ah, you don’t have a lisp at all. Nice job!
thanks Colette!