Fit & The City Sunday Boot Camp in Central Park!
Here’s a great way to start your Sunday off - attend Boot Camp taught by Julia Derek in Central Park. You all know Julia as she a frequent contributer to CGB. Not only is Julia an excellent teacher (and I know because I have taken her classes …ouch!) with many years of experience, she is also entertaining. Other potential perks: the possibility of meeting other city girls and city guys!
Fit & The City Sunday Boot Camp in Central Park will include:
High intensity workout for all ages and all fitness levels in the heart of Central Park taught by experienced fitness instructor Julia Derek. Gain strength, lose inches, and have fun doing it! Email julia@adrenalinefitnessny.com to reserve your spot and find out details about this event.
When: Sundays (first class June 15) at 9:30 am (lasts for an hour).
Where: Great Lawn, Central Park
Cost: $15
For more info about Julia, go to www.adrenalinefitnessny.com
Fit & The City Saturday Yoga Class in Central Park
If you’re in town during the weekends , please join us for a Vinyasa Yoga class in Central Park! Destress, strengthen your body, gain flexibility. Class is aimed at intermediates and is taught by Vinyasa/Hatha instructor and Integral Yoga Institute graduate Alex Starodubstev. All you need is a yoga mat and 15 dollars! Please email julia@adrenalinefitnessny.com for more information and to reserve your spot today.
When: Saturdays (first class June 14) at 9am (one hour).
Where: Sheep’s Meadow, Central Park.
Cost: $15
For more info about Alex, go to www.adrenalinefitnessny.com
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