Check Out the Activity Calculator on My Blog
I do not know if any of you have noticed this activity calculator… but I think it is interesting! It will tell you have many calories you burn in various activities based on your weight. This way you will see how much activity you will need to do in order to burn off the extra slice of pizza or glass of wine.
You will find common sports activities like jogging, biking, yoga, etc. In addition, you will find other activities such as mopping up floor after guests leave (after a wild night one would assume), watching tv (yes, even you couch potatoes will burn calories doing this) and my favorite - rearranging furniture (this seems to be the favorite activity of the neighbors who live on the floor above me….several nights a week the furniture starts to get dragged across the “uncarpeted” floor at 3 am)
Check it out!
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